{"id":2464,"date":"2022-04-20T10:06:25","date_gmt":"2022-04-20T13:06:25","guid":{"rendered":"https:\/\/comeca.uy\/?p=2464"},"modified":"2022-04-20T10:06:25","modified_gmt":"2022-04-20T13:06:25","slug":"las-legumbres-en-nuestra-dieta","status":"publish","type":"post","link":"https:\/\/comeca.uy\/web\/las-legumbres-en-nuestra-dieta\/","title":{"rendered":"Las legumbres en nuestra dieta"},"content":{"rendered":"\n<p>Las legumbres son una fuente rica de prote\u00ednas y amino\u00e1cidos esenciales que sirve de complemento perfecto a los cereales.<\/p>\n\n\n\n<p>Son ideales para consumir en cualquier \u00e9poca del a\u00f1o, ya que se pueden incorporar tanto en preparaciones fr\u00edas como calientes.<\/p>\n\n\n\n<p>Aqu\u00ed te dejamos dos recetas<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/comeca.uy\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-19-at-11.47.38-AM-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2465\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Las legumbres son una fuente rica de prote\u00ednas y amino\u00e1cidos esenciales que sirve de complemento perfecto a los cereales. Son ideales para consumir en cualquier \u00e9poca del a\u00f1o, ya que se pueden incorporar tanto en preparaciones fr\u00edas como calientes. Aqu\u00ed te dejamos dos recetas<\/p>\n","protected":false},"author":1,"featured_media":2077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[59,74,86],"class_list":["post-2464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-2022","tag-alimentacion-3","tag-medicina","tag-salud-2"],"_links":{"self":[{"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/posts\/2464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/comments?post=2464"}],"version-history":[{"count":0,"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/posts\/2464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/menu-items\/2077"}],"wp:attachment":[{"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/media?parent=2464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/categories?post=2464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comeca.uy\/web\/wp-json\/wp\/v2\/tags?post=2464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}